12-WEEK STRENGTH AND CONDITIONING PROGRAM FOR SNOWBOARDERS
Custom training plans designed to elevate snowboard performance, resilience, and agility. Build a stronger, injury-resistant foundation that complements your unique riding style. Discover how focused strength and conditioning can take your snowboarding skills to new heights.
WHO IS THE SHREDSTRONG PROGRAM FOR?
Tailored Training for Every Snowboarder’s Style and Ambition.
ShredStrong is crafted for riders of all levels, providing a structured path to reach peak performance regardless of your goals.
STRENGTH AND CONDITIONING BENEFITS FOR SNOWBOARDERS
Optimize On-Slope Performance
Unlock greater functional capacity, readiness, and stability on the slopes. ShredStrong’s conditioning targets every essential aspect to enhance your riding, from strength to balance.
Elevate Snowboarding Skills
Execute intense turns, jumps, climbs, and quick recoveries with ease. Through science-based routines, this program builds the power, agility, and endurance needed for confident, skillful snowboarding.
Enhance Physical Resilience
Achieve long-term resilience with a snowboarding-specific plan focused on injury prevention and continuous improvement.
UNLOCK YOUR SNOWBOARDING POTENTIAL
At AMP, we understand the challenges snowboarders face. That is exactly why we partner up with ATHL.Exercise to help you overcome them to boost your performance on the slopes.
WORRIED ABOUT GETTING INJURIED?
FEELING STUCK?
TIRED OF PROGRAMS THAT DO NOT TRANSLATE TO BETTER FITNESS PERFORMANCE?
DO YOU FIND IT KEEPING MOTIVATION?
SHREDSTRONG PROGRAM FEATURES
Content highlights of ATHL SHREDSTRONG program:
+ 12-Week 1 on 1 Online Coaching
+ Personalized Programming & Tracking
+ Bi-weekly Coaching Calls
+ In-App Messaging (24/7 Access)
+ Cutting-Edge Technology Integration
…and more
GETTING STARTED WITH SNOWBOARD-SPECIFIC TRAINING
INTERVIEW
Begin with a FREE consultation to explore your goals and discover how we can help.
SIGN UP
Complete the ATHL evaluation to provide insights into your fitness needs.
ASSESSMENT
Start with a personalized assessment using the ATHL S-Core® system.
PROGRESSION
Get expert guidance through structured, data-driven training tailored for snowboarding.
GET IN TOUCH
SCHEDULE A FREE VIDEO CALL OR REACH OUT VIA EMAIL
To help you make the best decision for your fitness journey, book a free consultation. Get all your questions answered and see how ATHL.Exercise can support your snowboarding goals.

